Johnnié Sanders is an LPC with Healing Hearts Counseling in Montgomery, Alabama. She offers counseling and therapy services for those suffering from depression.
Are You Depressed?
Depression can occur in anyone, of any age, and with any background.
When it happens, the person can find it hard to do the things they once were able to do. When depression happens, it might even be hard to find the help you need.
We Can Help…
Johnnié Sanders understands how it can be tough to find the help that you’re in need of. However, she is here to provide the necessary counseling needed to help the person get back on track.
“Hope is the thing with feathers that perches in the soul – and sings the tunes without the words – and never stops at all…” ~ Emily Dickinson¹
As a licensed professional counselor, she’s met with numerous people in the Montgomery River Region to provide the care and understanding they need.
Johnnié provides guidance to those that seek help coming out from under the cloud that is keeping them down.
With her knowledge and background, those that suffer from depression are always able to find help and comfort in the privacy of her office.
Signs of Depression
If you suffer from depression, you are not alone.
It is important that you take the necessary steps to improve the way you feel and reclaim your life. Noticing a number of these symptoms gives you a better idea of whether or not you have depression.
The signs and symptoms of depression may include:
- Feeling hopeless or helpless
- Changes in sleep patterns
- Loss or lack of energy
- Reckless behavior
- Substance abuse
- Irritability or anger towards others or yourself
- Loss of interest in things you once enjoyed
- Weight changes
- Changes in appetite
- Feelings of suicide
- And many other symptoms…
Having a history of depression in your family can increase the chances of having it. Life changes can also increase the chances.
It is important to speak with someone about the way that you feel if you begin to notice your mood starting to change in a negative way, frequently.
Benefits of Depression Counseling
Just like with other types of counseling, Johnnié Sanders counseling assistance provides numerous benefits to those that need it.
Here are just some of the benefits of depression counseling with Johnnié:
- Identify the reasons for the depression
- Help to manage the depression symptoms
- Reduce the chances of reoccurring depression
- See a different angle to the depression
- Cope with life changes to reduce the symptoms of depression
Johnnié Sanders will provide the care that you need in a time when you need it most.
Those that have recurrent depressive episodes can benefit the most from these therapeutic services. They provide the comfort, care, and healing the person needs to reduce depression symptoms and get back to their everyday lives.
Find your old self once again through the help she provides and speak with someone that understands where you’re coming from.
¹Excerpt from poem by Emily Dickinson. Source »